Your Online Wellness HUB
Welcome to the Online Wellness
Library of
Boho Flow!
We have created this Online Wellness Library for you with the intention of providing you with self-care and wellness tools for yoga on and off the mat. Here, you have access to free e-Books, PDF downloads, free guided Meditation audios , the Cork Yoga Mat Maintenance Handbook, and much more. We will continuously expand this library, so stay tuned.
An Introduction to Mindfulness
$0.00 ($29.99)
Step up your mindfulness and meditation practice with this practical e-book!
How to Crush Your Goals: A Practical Guide
$0.00 ($29.99)
Learn how to create SMART and achievable goals and stick to them!
Guided Audio Meditations
Free video tutorial
Ujjayi Pranayama Explained
$0.00 ($19.99)
PDF Downloads
Self-Care 101: An Introduction to Self-Care
Daily Self-Care Journal with Prompts
Daily Gratitude Journal to Cultivate Happiness
The Cork Yoga Mat Maintenance Handbook
$0.00 ($9.99)
Make the most of your Cork Yoga Mat!
Download your yoga mat maintenance handbook here to better understand the special properties of cork, its benefits, and how you can take proper care of your mat to make sure it lasts you a lifetime.
Continue Learning On Our Blog
Our Boho Flow blog features interesting articles on the topics of yoga on the mat, yoga off the mat, well-being, self-care, as well as information on our brand story and products. Feel free to browse all articles below =)