Journal
Why Do We Practice Asana: Exploring The Third Limb of Yoga
The third limb is Asana, which refers to the physical postures of yoga. The word "Asana" comes from the Sanskrit root "ās" which means "to sit" or "to be established...
Why Do We Practice Asana: Exploring The Third Limb of Yoga
Why Do We Practice Asana: Exploring The Third Limb of Yoga
What are the Niyamas: Exploring The Second Limb of Yoga
Following the Yamas, which provide ethical guidelines for our interactions with the external world, the second of the eight limbs is the Niyamas. These are personal observances or disciplines that...
What are the Niyamas: Exploring The Second Limb of Yoga
What are the Niyamas: Exploring The Second Limb of Yoga
An Introduction to the Eight Limbs of Yoga: What are the Yamas?
Patanjali’s Yoga Sutras, a foundational text of classical yoga philosophy, outline an eight-limbed path to above mentioned enlightenment and self-realization. The first of the eight limbs are the Yamas. The...
An Introduction to the Eight Limbs of Yoga: What are the Yamas?
An Introduction to the Eight Limbs of Yoga: What are the Yamas?
How is Cork Harvested: The Eco-Friendly Journey of Cork from Tree to Yoga Mat
Cork is harvested from the cork oak tree (Quercus suber), which primarily grows in the Mediterranean region. Countries like Portugal and Spain are well-known suppliers for the raw cork material....
How is Cork Harvested: The Eco-Friendly Journey of Cork from Tree to Yoga Mat
How is Cork Harvested: The Eco-Friendly Journey of Cork from Tree to Yoga Mat
How Thick Should a Yoga Mat Be: 5 Things to Consider When Choosing a Good Yoga Mat Thickness
The thickness of your yoga mat can, for example, impact your practice by influencing everything from comfort and stability to portability and durability. We want to lay out some important...
How Thick Should a Yoga Mat Be: 5 Things to Consider When Choosing a Good Yoga Mat Thickness
How Thick Should a Yoga Mat Be: 5 Things to Consider When Choosing a Good Yoga Mat Thickness
Victorious Breath: A Guide to Ujjayi Pranayama in Yoga
Part of the ancient practice of yoga is Pranayama, also known as “breath control”. However, pranayama is really much more than that. A more exact translation is “controlling the life...
Victorious Breath: A Guide to Ujjayi Pranayama in Yoga
Victorious Breath: A Guide to Ujjayi Pranayama in Yoga
The Power of Affirmations: A Simple and Effective Way to Transform Your Mindset and Life
Affirmations – or positive statements, when repeated regularly, have the potential to transform our mindset, behavior, and ultimately, our lives. But what exactly are affirmations, where do they originate, how...
The Power of Affirmations: A Simple and Effective Way to Transform Your Mindset and Life
The Power of Affirmations: A Simple and Effective Way to Transform Your Mindset and Life
TPE vs. Natural Rubber Yoga Mats: Highlighting the Differences
The choice of your yoga mat goes beyond just aesthetics or comfort — it's a decision about sustainability, performance, and alignment with your values. In many of our other articles,...
TPE vs. Natural Rubber Yoga Mats: Highlighting the Differences
TPE vs. Natural Rubber Yoga Mats: Highlighting the Differences
Top FAQs about Cork Yoga Mats: All Your Questions Answered
Cork yoga mats have been gaining popularity among yogis for their eco-friendly nature, excellent grip, and durability. If you're considering investing in a cork yoga mat but have questions, you've...