Tag Archives: yamas
An Introduction to the Eight Limbs of Yoga: What are the Yamas?
Patanjali’s Yoga Sutras, a foundational text of classical yoga philosophy, outline an eight-limbed path to above mentioned enlightenment and self-realization. The first of the eight limbs are the Yamas. The Yamas are ethical guidelines or moral imperatives that govern our behavior and interactions with the world around us. The Yamas are the foundation upon which a yogic lifestyle is built and provide a moral compass.
Why Choose An Eco-Friendly Yoga Mat: A Path To A Sustainable Yoga Practice
As yoga practitioners, we are increasingly recognizing that our practice extends beyond the mat, encompassing a responsibility to the planet. By choosing an eco-friendly yoga mat, we align our practice with the broader movement toward sustainability, and can start taking our yoga practice off the mat.