Plastic pollution has become one of the most pressing environmental issues of our time. Every year, over 8 million tons of plastic waste enter our oceans, harming marine life, polluting ecosystems, and even entering the food chain. Studies show that by 2050, there could be more plastic in the ocean than fish, by weight. Beaches across the globe are strewn with plastic debris, wildlife is suffocating from plastic ingestion, and microplastics have infiltrated our everyday lives. The good news? We have the power to change this.
Plastic-Free July is a global initiative designed to raise awareness and encourage individuals to reduce their reliance on single-use plastics for the entire month. By making small but meaningful changes in our daily lives, we can collectively help tackle plastic pollution. Every piece of plastic we avoid using is one less that ends up in the ocean. The goal isn’t perfection—it’s progress. Together, we believe, taking a lot of little steps, we make a big difference.
Here are 10 tips to help you reduce your plastic footprint this July (and beyond):
1. Embrace Plastic-Free Produce
Instead of buying pre-packaged, plastic-wrapped fruits and veggies, opt for loose produce. Farmers’ markets or your local grocery store’s bulk section are great places to find fresh, plastic-free options. Bring your own reusable produce bags to make the switch easier and reduce packaging waste!
2. Ditch the Plastic Wrap for Beeswax Wraps
Plastic wrap is one of the biggest culprits in our kitchens. Replace it with beeswax wraps or reusable silicone lids. These alternatives are not only eco-friendly but also stylish and durable, keeping your food fresh without harming the planet.
3. BYO Containers for Takeout
Getting takeout? Bring your own containers instead of using the disposable plastic ones restaurants typically offer. Many restaurants are happy to accommodate, and this simple change can significantly reduce plastic waste from single-use packaging.
4. Stop Buying Bottled Water
Single-use plastic bottles are everywhere, but they’re also one of the easiest to avoid. Invest in a reusable water bottle and carry it with you everywhere. If you’re worried about access to water, many public places have refill stations, and you can always ask for water in your reusable bottle at cafes or restaurants.
5. Choose Plastic-Free Personal Care Products
Shampoo, conditioner, soap, and even toothpaste often come in plastic containers. Switch to solid bar products or those in glass or metal packaging. Companies like Lush and Ethique offer great alternatives that are both eco-friendly and effective.
6. Opt for Reusable Coffee Cups
More than 16 billion paper cups are used globally every year, most of which are lined with plastic and cannot be recycled. Make your coffee or tea habit more sustainable by bringing your own reusable cup. Many cafes even offer a discount for those who bring their own mug!
7. Avoid Plastic Bags by Bringing Your Own
The ubiquitous plastic shopping bag is one of the most widespread sources of pollution. It’s easy to make a change: just bring your own reusable bag whenever you go shopping. Keep a few in your car or purse to ensure you never forget them.
8. Support Plastic-Free Businesses
Look for businesses that are committed to sustainability. Many companies now offer products with minimal or no plastic packaging. Opt for brands that prioritize eco-friendly materials like glass, metal, or compostable alternatives. When shopping for clothing, choose brands that use sustainable, natural fibers instead of synthetic ones that shed microplastics.
9. Start DIY-ing Your Household Products
Instead of buying plastic-packaged cleaning products, make your own using simple ingredients like vinegar, baking soda, and essential oils. You can easily make all-purpose cleaners, glass cleaners, and even laundry detergent with zero plastic packaging. Plus, they’re better for your health and the environment!
10. Practice Plastic-Free Picnics
Picnics are a fun summer activity, but they often come with a lot of plastic waste. Instead of disposable plastic plates, cups, and utensils, opt for reusable or compostable alternatives. Use cloth napkins and containers to store your food, and enjoy a more sustainable picnic with friends and family.
Bonus Tip: Yoga Gear Without Plastic
As you continue on your plastic-free journey, consider your yoga practice. At Boho Flow, we offer eco-friendly yoga mats that come with zero plastic packaging. These mats are designed with sustainability in mind, providing a non-toxic, durable foundation for your practice.
Instead of synthetic, light-weight TPE, all Boho Flow cork mats are backed with natural tree rubber, further minimizing the synthetics used in our products.
Ready to be an eco-conscious trendsetter? Shop yours here.
Plastic-Free July is a great time to start making small but impactful changes in your daily life. Even if you can’t eliminate plastic entirely, every step toward less plastic use is a step in the right direction. By challenging yourself and making sustainable choices, you’re helping to protect the planet for future generations. Let’s all work together to reduce plastic waste and create a cleaner, greener world. You’ve got this!