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🍂 How to Get Back Into Yoga This Autumn: 5 Tips to Restart Your Practice
Autumn naturally invites us to slow down, reflect, and turn inward again. 🍁 If you’re wondering how to get back into yoga after a break, this season is the perfect time to restart your yoga routine with fresh energy and focus. Here are five practical and supportive tips to help you return to your mat.
10 Tips for a Plastic-Free July: How You Can Make a Difference
Plastic pollution has become one of the most pressing environmental issues of our time. Every year, over 8 million tons of plastic waste enter our oceans, harming marine life, polluting ecosystems, and even entering the food chain. Studies show that by 2050, there could be more plastic in the ocean than fish, by weight. The good news? We have the power to change this.