The choice of your yoga mat goes beyond just aesthetics or comfort — it’s a decision about sustainability, performance, and alignment with your values. In many of our other articles, we discuss the benefits and unique aspects of cork yoga mats. Today we want to explore the two most common materials used as backing for cork yoga mats: Thermoplastic Elastomer (TPE) and natural rubber.
Cork yoga mats have been gaining popularity among yogis for their eco-friendly nature, excellent grip, and durability. If you’re considering investing in a cork yoga mat but have questions, you’ve come to the right place. In this article, we’ll address the most common queries surrounding cork yoga mats to help you make an informed decision.
Meditation has a long and diverse history, with origins that span across cultures, civilizations, and religious traditions. Despite its ancient roots, meditation continues to evolve and adapt to the needs and aspirations of modern practitioners, offering a timeless pathway to inner peace, self-discovery, and spiritual awakening. Traditionally, yoga was conceived as a holistic system aimed at achieving union between the body, mind, and spirit.
There are various pranayama techniques, each serving unique purposes. Ujjayi breath, for example, creates a soothing oceanic sound, promoting concentration and warmth. Nadi Shodhana, or alternate nostril breathing, seeks to balance the body’s energy channels, fostering harmony and mental clarity. Kapalabhati, often referred to as “skull-shining breath,” is an invigorating technique that involves forceful exhales through the nose to cleanse and energize the body.
As hot yoga gains popularity, so does the need for equipment that can withstand its unique demands. In this article, we explore why cork yoga mats are the perfect match for hot yoga, offering sustainable support for those seeking a transformative and eco-conscious sweat session. The intensity and sweatiness of hot yoga places unique demands on yoga mats, making it essential to choose one that not only supports your practice but also aligns with eco-conscious values.
“Antimicrobial” refers to the ability of a substance or material to inhibit or kill the growth of microorganisms, including bacteria, viruses, fungi, and other harmful microorganisms. In the context of cork yoga mats, the antimicrobial feature means that the mat has inherent properties that resist the growth of bacteria, mold, and mildew.
The start of a new year is often accompanied by a surge of motivation to set ambitious resolutions and make positive changes. However, turning those resolutions into lasting habits requires more than just good intentions. In this comprehensive article, we will share five practical tips and strategies to help you crush your New Year’s resolutions in 2024.
Drawing inspiration from our Eco meets Elegance Boho Flow ethos, we invite you on a journey to infuse your yoga space at home with elements of the bohemian charm. In this article, we’ll discover together how simple yet meaningful elements can transform any corner of your home into a haven of serenity and soulfulness.
Choosing the right yoga style is essential to align with your personal goals and preferences. Equally important is selecting the best yoga mat that suits your practice. In this guide, we’ll explore some of the most commonly practiced Yoga styles – Vinyasa Flow, Ashtanga Vinyasa, Hatha, Power Yoga, and Yin/Restorative/Yoga Nidra. We’ll give a brief overview of each style, its characteristics, and origin.
The popularity of cork yoga mats is on the rise, as yogis understand the multiple benefits that come with choosing a cork yoga mat. In this article, we’ll also explore why these mats are a superior choice over other options in the market, regarding eco-friendliness, non-slip grip, performance, style, and aesthetics.
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